If not this, don't know what else can make you jump off the bed!
The Yogurt Breakfast Bowl
(serves 1)
1 cup frozen raspberries (110g)
1/3 to 1/2 cup milk of choice (120g) (depending on desired thickness)
6 oz plain or vanilla yogurt of choice (I like Wholesoy.)
Especially if using an unsweetened milk, you’ll probably wish to add a little sweetener of choice
Source, details, tips and full instruction at: chocolatecoveredkatie.com