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Ingredients:
For the Dressing (makes about 1 cup):
3 apricots, peeled and seed removed
6 – 7 fresh mint leaves
3 teaspoons honey
4 Tablespoons white balsamic vinegar (or champagne or red wine vinegar)
¼ cup olive oil
salt and pepper, to taste
For the Salad (adjust amounts according to your liking):
Fresh arugula (about 1 cup per plate)
Apricots, halved, seeded and sliced (about ½ to 1 apricot per plate)
Mint leaves (just a few per plate)
Small heirloom tomatoes, halved (or cherry tomatoes; a few pieces per plate)
Small cubes of French Feta (or any Feta cheese you like; a few pieces per plate)
Thinly-sliced red onion
Candied pecans
Source, details, tips and full instruction at: lemonsandanchovies.com
Ingredients:
400 gr. watermelon
100 gr. raspberries
100 gr. yellow cherry tomatoes
100 gr. red cherry tomatoes
Rocket
100 ml balsamic vinegar
50 gr. sugar
4 tbsp Virgin Olive Oil
1 tray mixed flowers
Maldon Salt
Source, details, tips and full instruction at: delicooks.com
Ingredients:
1 kg boneless beff, cut into cube
2 liter coconut milk from 3 coconut
4 kaffir lime leaves
3 lemongrass, bruised
1 tablespoon tamarind pulp
100 ml oil
salt
Spices Paste:
60 gram shallot
50 gram onion
250 gram red chilli pepper
100 gram galangal
1 inch ginger
Source, details, tips and full instruction at: atika.co
Ingredients:
1 pound steak, thinly sliced (preferably sirloin or rib-eye)
1/2 cup coconut aminos
2 green onions, thinly sliced
3 tablespoons rice vinegar
2 tablespoons minced garlic
1 tablespoon grated ginger
2 tablespoons sesame seeds
1 tablespoon honey
1 tablespoon water
Source, details, tips and full instruction at: theprimalist.com
Ingredients:
12 large button mushrooms, scrubbed clean, stems separated from the caps
1 Tbsp butter
1 small onion, minced
1 large garlic clove, minced
2 cups spinach, chopped
5 Tbsp chopped and toasted walnuts
Salt and freshly ground pepper
1 tsp thyme
2 Tbsp breadcrumbs
2 Tbsp olive oil
3 Tbsp grated cheese
bread for serving
Source, details, tips and full instruction at: melangery.com
Tag :// gluten-free,
Tag :// healthy food,
Tag :// mushrooms,
Tag :// recipe,
Tag :// spinach,
Tag :// toast
Ingredients:
1 boneless skinless chicken breast
1/4 cup freshly grated parmesan cheese
2 TBS panko
1/2 tsp Italian seasoning
1 egg yolk
2 TBS canola oil
salt and pepper to taste
Source, details, tips and full instruction at: eatingrichly.com
Tag :// chicken,
Tag :// chicken brest,
Tag :// gluten-free,
Tag :// healthy food,
Tag :// parmesan,
Tag :// recipe
Ingredients:
8 large Granny Smith apples
15mls lemon juice
2/3 cup raw sugar
600g strawberries
1 tspn vanilla extract
3 x 15ml tblspns flour
20g unsalted, chilled butter
Shortcrust pastry:
3 cups plain flour
1/4 tspn ground cinnamon
1/2 cup brown sugar
250g chilled unsalted butter, cubed
2 large egg yolks (from 59g eggs)
40mls chilled milk
Splash chilled water
Egg wash:
1 egg and splash of milk, whisked
Raw sugar to sprinkle over the top
Ice cream, to serve
Source, details, tips and full instruction at: asplashofvanilla.com
Tag :// apple,
Tag :// gluten-free,
Tag :// healthy food,
Tag :// pie,
Tag :// recipe,
Tag :// strawberry
Ingredients:
125 gms Fine Semolina
60 gms Flour – all purpose or whole wheat + 1 tbsp for dusting
150 gms Rhubarb and Strawberry, washed and chopped. (Rhubarb, sliced and strawberries hulled and chopped coarsely)
180 gms sugar
250 ml yoghurt
1 tsp vanilla extract
180 gms butter, melted
1 tsp baking powder
12 Muffins cases
Source, details, tips and full instruction at: mycookingquest
Tag :// fruits,
Tag :// gluten-free,
Tag :// healthy food,
Tag :// muffins,
Tag :// recipe,
Tag :// sweet
Ingredients:
1 medium head of savoy cabbage [savoy cabbage is milder in flavor and more tender making it easier to roll]
2 c. cooked quinoa
1 1/2 c. walnuts, ground
1 - 2 tsp. extra virgin olive oil
1 medium onion, finely chopped
1 medium carrot, finely chopped
1 small turnip, finely chopped
2 clove of garlic, minced
1 tsp. salt [with a little extra for sprinkling]
1/8 tsp. freshly ground pepper
2 tsp. fresh thyme or 1 tsp. dried thyme
1 tsp. dried rosemary
2 tsp. Italian seasoning
1 tsp. dried oregano
1 tbsp. arrowroot starch [or tapioca flour, potato starch, or cornstarch]
1 pint [2 cups] of tomato or pasta sauce
Source, details, tips and full instruction at: returntothegarden
Ingredients:
2/3 lb chicken breast or 12-16 oz drained extra firm tofu , cubed (tofu for vegan/vegetarian)
1/4 cup roasted,unsalted or raw peanuts (cashew halves could be subbed if needed)
1 Tbsp coconut oil, canola, grapeseed or butter/ghee (use oil for vegan)
1/4 tsp crushed red pepper flakes or to taste
1 small or 1/2 large red bell pepper, sliced into strips
1/2 to 1 cup mushrooms, sliced
2-3 green onions, chopped
2 tsp rice vinegar
2 Tbsp gluten free soy sauce, tamari or Bragg’s liquid aminos
2 garlic cloves, minced
1 1/2 tsp fresh ginger, minced/grated
1 1/2 tsp brown rice flour (or 1 tsp tapioca starch or cornstarch)
Source, details, tips and full instruction at: naturalnoshing
Tag :// chicken,
Tag :// food,
Tag :// gluten-free,
Tag :// healthy food,
Tag :// recipe,
Tag :// Tofu
Ingredients:
Zucchini pasta and filling
∙ 2 medium sized organic zucchinis
∙ 2 organic Japanese eggplants
∙ sea salt
∙ organic black pepper
∙ 2 organic leek leaves (chopped and lightly fried with coconut oil)
∙ 1/4 organic fennel bulb (chopped and lightly fried coconut oil)
∙ 1/4 organic red onion (chopped and lightly fried coconut oil)
∙ 4 organic garlic cloves (chopped and lightly fried coconut oil)
∙ 1/2 - 3/4 cup of organic shiitake mushrooms (chopped and lightly fried coconut oil)
∙ a handful of organic Italian parsley
Source, details, tips and full instruction at: ourearthland
Tag :// food,
Tag :// gluten-free,
Tag :// healthy food,
Tag :// lasagna,
Tag :// recipe,
Tag :// zucchini
Ingredients:
1 Tablespoon flaxmeal
1 Tablespoon Oat flour (or omit)
1/3 cup chickpea flour (besan)
1/2 cup water
1/4 teaspoon salt
a generous pinch of black salt/kala namak (1/8 teaspoon)
a generous pinch of garlic powder (1/8 teaspoon)
pinch of turmeric
1/2 teaspoon baking powder
a few Tablespoons each of chopped onion, bell peppers, tomato, carrots( 1/3 to 1/2 cup total veggies)
1/2 Jalapeno or serano chili pepper finely chopped( or use black pepper/cayenne to taste)
1/4 cup packed chopped spinach or greens
Source, details, tips and full instruction at: veganricha.com
Tag :// chickpea,
Tag :// food,
Tag :// gluten-free,
Tag :// healthy food,
Tag :// onion,
Tag :// recipe,
Tag :// spinach,
Tag :// tomato










