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Ingredients:
5 oz sushi grade Ahi Tuna
½ tsp chili powder
¼ tsp cumin
¼ tsp garlic powder
¼ tsp ground coriander
dash of salt/pepper
non-stick olive oil spray
2 oz thinly sliced avocado
½ cup cilantro
1 tbsp prepared fresh salsa (preferably the kind in the refrigerated section)
1 clove garlic
juice of ½ lime
1 tsp stevia
1 tsp olive oil
2 cups mixed greens lettuce
¼ cup sprouts (optional)
Source, details, tips and full instruction at: nutritionistinthekitch.com
Tag :// avocado,
Tag :// food,
Tag :// garlic,
Tag :// gluten-free,
Tag :// recipe,
Tag :// salad,
Tag :// tuna
Ingredients:
2 Chicken Breast Fillets, halved lengthways
1/2 Cup Plain Flour
2 Tablespoons Fresh Milk
2 Eggs
1 1/2 Cups Dried Breadcrumbs
2 Tablespoons Olive Oil/Cooking Spray
1/2 Cup Tomato Pasta Sauce
2 Avocado, Sliced
1/2 Cup Grated Mozzarella Cheese
Salad Green, to serve
"Parmigiana (a short form of Parmigiana di melanzane) is a Southern Italian dish made with a shallow-fried sliced filling, layered with cheese, tomato sauce and baked before serving. But here we are making a quick version of this "Avocado Chicken Parmigiana" where tender chicken breast schnitzel is topped with bottled tomato pasta sauce and fresh avocado together with generous amount of grated Mozzarella cheese."
Stumbled into this at ellenaguan.blogspot.com and I was sold at first sight. Please visit the blog for details, tips and full instruction.
